Bryan Lang October 2, 2025 1st Week of Physical Therapy Month 2025! Bingo!!! Bryan Lang October 2, 2025 It’s here! October it’s just for pumpkin spice and halloween get-ups. It’s National PT Month and we’re bringing back PT Bingo.
Guest User April 22, 2024 How to Complete Wildwood End-to-End (Wildwood E2E) Guest User April 22, 2024 Want to run or walk the Wildwood end to end? This lays out exactly how to prepare for it!
Guest User April 8, 2024 Strength vs. Power vs. Hypertrophy vs. Endurance Guest User April 8, 2024 It’s time to break down the differences between power, strength, hypertrophy and endurance.
Guest User March 18, 2024 3 Pieces of Advice about Pain and Exercise Guest User March 18, 2024 We go over the “good” and “bad” idea of pain with exercise and what guidelines to follow.
Sara Lindauer March 4, 2024 Brace Yourself: Could You Benefit From a Back, Abdominal or Pelvic Brace? Sara Lindauer March 4, 2024 What are all of the types of back, pelvic, and abdominal braces and what are they used for?
Sam Nicholas February 19, 2024 How to Perform Squats: Beginner's Guide and Variations Sam Nicholas February 19, 2024 You can’t beat a good squat! Here’s how to perform one.
Guest User February 5, 2024 Do you roll your ankles a lot? You might have this condition if so. Guest User February 5, 2024 What is causing your chronic ankle sprain?
Guest User January 22, 2024 10 easy, little things for a BIG physical impact throughout life Guest User January 22, 2024 Incorporate these simple movements into your week and you will see a huge return on the physical investment of your body.
Guest User January 8, 2024 Common Questions: "When do I need new running shoes?" Guest User January 8, 2024 They may look old and ragged, but do your running shoes need to be replaced yet?
Bryan Lang October 23, 2023 4th Week of Physical Therapy Month 2023! BINGO!!! Bryan Lang October 23, 2023 Three down, two to go! We’re entering the 4th week of PT Bingo.
Bryan Lang October 16, 2023 3rd Week of Physical Therapy Month 2023! BINGO!!! Bryan Lang October 16, 2023 Can you believe we're already in our 3rd week of PT Bingo?
Bryan Lang October 9, 2023 2nd Week of Physical Therapy Month 2023! BINGO!!! Bryan Lang October 9, 2023 Did you catch last week’s bingo words? If not, you better keep up! We’re on week 2 now.
Bryan Lang October 2, 2023 1st Week of Physical Therapy Month 2023! Bingo!!! Bryan Lang October 2, 2023 It’s here! October it’s just for pumpkin spice and halloween get-ups. It’s National PT Month and we’re bringing back PT Bingo.
Justine Cosman June 1, 2023 Things to Celebrate Cheers to 9 years! And a Big THANK YOU! Justine Cosman June 1, 2023 Things to Celebrate It’s our 9th birthday! We are so grateful to all of those that allow us to do what we love every day and look forward to doing so for many years to come :)
Guest User May 15, 2023 10 Pieces of Advice You NEED To Know to Help Your Body FOREVER Guest User May 15, 2023 Great information for a healthy body and mindset!
Guest User May 1, 2023 5 Ways Electronics are Impacting Your Body Guest User May 1, 2023 It’s good to be mindful of how the electronics we use and the frequency with which we use them can impact our body.
Sara Lindauer April 17, 2023 Is there a superior exercise routine for chronic low back pain? Sara Lindauer April 17, 2023 What’s the best intervention for chronic low back pain?
Kara Schuft April 3, 2023 Exercise During Pregnancy Kara Schuft April 3, 2023 Want to exercise during pregnancy, but don’t know what is safe? Read this blog to understand more!
Guest User March 20, 2023 7 Questions to Ask Yourself Prior to Getting an Orthopedic Surgery Guest User March 20, 2023 Knowing the right questions helps with good shared decision-making between you and your medical team!
Guest User March 6, 2023 Low Back Stenosis: 5 Steps for Prevention! Guest User March 6, 2023 We’re about prevention and knowledge is power!
